27 Ninja Creami Ice Cream Recipes: High Protein Sweet Treats

This season I am chasing treats that feel like real dessert but fit my goals. I want ice cream that powers me through the day, not a snack that slows me down. The Ninja Creami makes it easy to turn simple ingredients into creamy scoops. So I pulled together 27 Ninja Creami Ice Cream Recipes High Protein Sweet Treats that are easy to make and easy to love.

If you want snacks that support workouts, busy days, or macro goals, this is for you. If you care about protein, portion control, and flavor that feels indulgent, you will like these ideas.

I show you how to make a solid base that works with the Ninja Creami. You get high protein mix-ins, smart natural sweeteners, and toppings that stay smooth. Each recipe uses common ingredients and gives quick tweaks to fit your taste. You will learn how to balance protein and sweetness so each bite feels worth it.

Here is why this list works. The recipes stay creamy after spinning and fit typical home freezers. They offer protein without heavy dairy or chalky aftertaste.

Next steps are simple. Pick a flavor, mix in protein, freeze, spin, and enjoy. Use the tips to swap ingredients and keep costs down.

With 27 ideas, you can mix and match all week. This post is for real life, not fancy kitchens. If you start small this week, you will see how easy it is to keep treats high in protein and low in guilt.

1. Creamy Chocolate Peanut Butter Bliss

If you want a chocolate treat that is high in protein, this is for you. It tastes like a dessert but supports your goals. The texture is smooth, with a nutty finish you can feel on the tongue. Here is why you will love it: you can make it in your Ninja Creami in minutes and enjoy a refreshing protein hit.

Recipe Overview:

– Servings: 4

– Prep Time: 10 minutes

– Total Time: 4 hours

– Calories: 180

Nutrition Information:

– Protein: 15g

– Fat: 8g

– Carbohydrates: 15g

Ingredients:

– 2 cups unsweetened almond milk

– 1/2 cup Greek yogurt

– 1/2 cup chocolate protein powder

– 1/2 cup natural peanut butter

– 1/4 cup honey or maple syrup

Instructions:

1. In a blender, blend all ingredients until smooth.

2. Pour the mix into the Ninja Creami container.

3. Freeze for at least 4 hours until solid.

4. Process in the Ninja Creami until creamy.

Tips:

– For extra crunch, stir in chopped peanuts after freezing.

– To make it dairy-free, swap Greek yogurt for coconut yogurt.

Frequently Asked Questions:

– Can I use vanilla or plant-based protein powder? Yes. They work well too.

2. Tropical Mango Paradise

Dream of a sunny treat that fits your plan.

This Tropical Mango Paradise gives you bright fruit and a protein boost.

The mix of ripe mango and creamy yogurt feels light yet satisfying.

Next steps help you make this tonight, and it stays dairy free so more people can enjoy it.

Recipe Overview:

– Servings: 4

– Prep Time: 15 minutes

– Total Time: 4 hours

– Calories: 160

Nutrition Information:

– Protein: 12g

– Fat: 2g

– Carbohydrates: 30g

Ingredients:

– 3 ripe mangoes, peeled and diced

– 1 cup coconut milk

– 1/2 cup vanilla Greek yogurt

– 1/4 cup honey

Instructions:

1. Blend mangoes, coconut milk, Greek yogurt, and honey until smooth.

2. Pour into the Ninja Creami container and freeze for 4 hours.

3. Use the Ninja Creami to serve.

Tips:

– For a tangy twist, add a splash of lime juice.

– Garnish with shredded coconut for extra tropical flavor.

Frequently Asked Questions:

– Can I use frozen mango? Yes, thaw them slightly before blending!

3. Berry Blast Protein Sorbet

You want a cold, fruity treat that fits your diet. This Berry Blast Protein Sorbet gives you real berry flavor plus protein in a light, low-cal package. It blends mixed berries with unsweetened almond milk and vanilla or berry protein powder to a smooth, refreshing bite. Use it after a workout or as a bright dessert, and you’ll feel satisfied without overdoing it.

Recipe Overview:

– Servings: 4

– Prep Time: 10 minutes

– Total Time: 4 hours

– Calories: 120

Nutrition Information:

– Protein: 10g

– Fat: 0g

– Carbohydrates: 28g

Ingredients:

– 2 cups mixed berries (strawberries, blueberries, raspberries)

– 1 cup unsweetened almond milk

– 1/2 cup protein powder (vanilla or berry)

– 2 tablespoons agave syrup (optional)

Instructions:

1. Blend all ingredients until smooth.

2. Transfer to the Ninja Creami container and freeze for at least 4 hours.

3. Use the Ninja Creami to serve as a fluffy sorbet.

Tips:

– Swap agave for stevia for a lower-calorie option.

– Add a pinch of lemon zest to brighten the flavor.

Frequently Asked Questions:

– Is this sorbet vegan? Yes, it’s made with all plant-based ingredients!

4. Vanilla Almond Cookie Delight

Craving a creamy treat that also fuels your day? This Vanilla Almond Cookie Delight blends smooth vanilla with crunchy almond bits, giving you a dessert that satisfies and helps you recover. It feels like a real treat, but it fits a simple routine. You can whip it up quickly in your Ninja Creami and enjoy it solo or with friends.

Recipe Overview:

– Servings: 4

– Prep Time: 10 minutes

– Total Time: 4 hours

– Calories: 190

Nutrition Information:

– Protein: 14g

– Fat: 7g

– Carbohydrates: 22g

Ingredients:

– 2 cups unsweetened almond milk

– 1/2 cup vanilla protein powder

– 1/2 cup Greek yogurt

– 1/4 cup crushed almond cookies

– 1 tablespoon vanilla extract

Instructions:

1. In a blender, blend almond milk, protein powder, Greek yogurt, and vanilla until smooth.

2. Stir in the crushed almond cookies until they break into small pieces.

3. Pour the mixture into the Ninja Creami container and freeze for 4 hours.

4. Remove and process in the Ninja Creami according to the machine’s directions until scoopable.

Tips:

– If you need gluten-free, use gluten-free almond cookies.

– A pinch of cinnamon can boost the warm, sweet flavor.

FAQ (quick answers you can use):

– Can I use store-bought almond milk? Yes, just make sure it’s unsweetened for the right texture.

5. Chocolate Mint Protein Shake Ice Cream

Craving a cool, protein-packed treat that won’t derail your day? This Chocolate Mint Protein Shake Ice Cream blends silky chocolate with a bright mint kick for a refreshing bite. It’s simple to make with your Ninja Creami and it packs about 15 g of protein per serving. Here’s how to whip it up fast and keep cravings in check.

Recipe Overview:

– Servings: 4

– Prep Time: 10 minutes

– Total Time: 4 hours

– Calories: 200

Nutrition Information:

– Protein: 15g

– Fat: 6g

– Carbohydrates: 23g

Ingredients:

– 2 cups unsweetened almond milk

– 1/2 cup chocolate protein powder

– 1/2 cup Greek yogurt

– 1 teaspoon peppermint extract

– 1/4 cup dark chocolate chips

Instructions:

1. In a blender, mix almond milk, protein powder, Greek yogurt, and peppermint extract until smooth.

2. Stir in dark chocolate chips.

3. Pour the mix into the Ninja Creami container and freeze for 4 hours.

4. Process the frozen mixture in the Ninja Creami as directed and serve.

Tips:

– Add fresh mint leaves for a brighter aroma.

– Tweak peppermint extract to your taste.

Frequently Asked Questions:

– Is this kid-friendly? Yes, it’s a tasty, healthier option kids often enjoy.

6. Cookies and Cream Protein Delight

You want a dessert that tastes great and helps you hit your protein goals. Cookies and cream is a favorite, but it can be tough to keep it high-protein. This version keeps the classic flavor and quietly adds protein with simple ingredients. It freezes into a creamy scoop when you use your Ninja Creami, so you get a satisfying treat anytime. It’s perfect as a post-workout pick me up or a mid-day sweet.

Recipe Overview:

– Servings: 4

– Prep Time: 10 minutes

– Total Time: 4 hours

– Calories: 230

Nutrition Information:

– Protein: 18g

– Fat: 9g

– Carbohydrates: 24g

Ingredients:

– 2 cups unsweetened almond milk

– 1/2 cup vanilla protein powder

– 1/2 cup Greek yogurt

– 1 cup crushed chocolate sandwich cookies

Instructions:

1. Blend almond milk, protein powder, and Greek yogurt until smooth.

2. Stir in crushed cookies and mix well.

3. Freeze the mixture in the Ninja Creami container for 4 hours.

4. When ready, use the Ninja Creami to serve.

Tips:

– For extra crunch, add more cookie pieces just before serving.

– Use gluten-free cookies if needed.

Frequently Asked Questions:

– Can I substitute with dairy yogurt? Yes, it works the same.

7. Strawberry Banana Protein Swirl

Craving a fruity yet creamy treat that fits a busy day? This Strawberry Banana Protein Swirl pairs bright strawberries with ripe bananas for a smooth, refreshing bite. Cream comes from vanilla yogurt and a splash of milk, while fruit keeps the flavor light. With the Ninja Creami, you get a scoopable dessert that supports your workouts.

Recipe Overview:

– Servings: 4

– Prep Time: 15 minutes

– Total Time: 4 hours

– Calories: 150

Nutrition Information:

– Protein: 12g

– Fat: 3g

– Carbohydrates: 32g

Ingredients:

– 2 ripe bananas, sliced

– 1 cup strawberries, hulled and halved

– 1 cup unsweetened almond milk

– 1/2 cup vanilla Greek yogurt

– 2 tablespoons honey

Instructions:

1. In a blender, blend all ingredients until smooth.

2. Pour the mixture into the Ninja Creami container and freeze for 4 hours.

3. Remove from freezer and run through the Ninja Creami until it reaches a soft serve texture.

Tips:

– For a fun twist, swirl in a spoonful of nut butter before freezing.

– Try changing the fruit based on what you have; peaches or blueberries work well too.

Frequently Asked Questions:

– Can I use frozen fruit? Yes. Thaw slightly before blending to keep the mix smooth.

8. Matcha Green Tea Dream

Craving a dessert that fits a protein plan? This Matcha Green Tea Dream ice cream gives you that.

The matcha flavor is bright and clean, with a smooth finish from yogurt. It feels lighter than normal ice cream but still feels like a treat. A scoop or two gives you a quick pick-me-up after a workout or a busy day. And yes, it packs protein to help you stay full longer. This is a smart, tasty choice you can actually make at home.

Recipe Overview:

– Servings: 4

– Prep Time: 10 minutes

– Total Time: 4 hours

– Calories: 170

Nutrition Information:

– Protein: 14g

– Fat: 5g

– Carbohydrates: 20g

Ingredients:

– 2 cups unsweetened almond milk

– 1/2 cup vanilla Greek yogurt

– 2 tablespoons matcha powder

– 1/4 cup honey

Instructions:

1. Blend all ingredients until smooth and well mixed.

2. Pour into the Ninja Creami container and freeze for 4 hours.

3. Run the container in the Ninja Creami to serve.

Tips:

– Adjust the matcha amount to your taste.

– Garnish with a light sprinkle of matcha powder or a few white chocolate chips if you like.

Frequently Asked Questions:

– Is matcha caffeinated? Yes, it has caffeine but in smaller amounts than coffee.

9. Rich Coffee Protein Ice Cream

Crave coffee but want a healthier treat? This Rich Coffee Protein Ice Cream brings your favorite brew into dessert form. Here is why it works: bold coffee notes stay strong, yet yogurt and protein keep it filling. Freeze it in your Ninja Creami and you get a cold pick-me-up that fuels your day. It’s simple, tasty, and easy to tailor.

Recipe Overview:

– Servings: 4

– Prep Time: 10 minutes

– Total Time: 4 hours

– Calories: 210

Nutrition Information:

– Protein: 16g

– Fat: 8g

– Carbohydrates: 22g

Ingredients:

– 2 cups brewed coffee, cooled

– 1/2 cup vanilla protein powder

– 1/2 cup Greek yogurt

– 2 tablespoons sweetener of your choice

Instructions:

1. In a blender, blend coffee, protein powder, Greek yogurt, and sweetener until smooth.

2. Pour into the Ninja Creami container and freeze for 4 hours.

3. Remove from freezer, run the Creami as directed, and serve.

Tips:

– For a mocha kick, whisk in 1 tablespoon cocoa powder.

– Top with whipped cream or a light dusting of cinnamon.

Frequently Asked Questions:

– Can I use decaf coffee? Yes, decaf works well.

10. Peanut Butter Banana Protein Swirl

Craving something sweet but good for you? This peanut butter banana protein swirl fits the bill. Creamy peanut butter meets ripe banana for a dessert that fuels your day. Packed with protein, it helps after workouts or as a smart treat. Here is why it works: a quick blend, steady nutrients, and a cold, creamy finish.

Recipe overview:

– Servings: 4

– Prep Time: 10 minutes

– Total Time: 4 hours

– Calories: 200

Nutrition Information:

– Protein: 15g

– Fat: 8g

– Carbohydrates: 22g

Ingredients:

– 2 ripe bananas, sliced

– 1/2 cup natural peanut butter

– 1 cup unsweetened almond milk

– 1/2 cup vanilla Greek yogurt

Instructions:

1. Put bananas, peanut butter, almond milk, and Greek yogurt in a blender. Blend until smooth.

2. Pour the mix into the Ninja Creami container. Freeze for 4 hours.

3. When ready to serve, run the Ninja Creami to scoop and enjoy.

Tips:

– Use ripe bananas for a natural sweetness.

– If you want more sweetness, drizzle a touch of honey or maple syrup after scooping.

Frequently Asked Questions:

– Is it okay to use frozen bananas? Yes, frozen bananas work well and keep the texture creamy.

11. Chocolate Cherry Protein Treat

Craving a chocolate fix that also fuels your workouts? This Chocolate Cherry Protein Treat is made for you. It delivers deep cocoa flavor with a bright cherry bite. You get real protein, not just sugar, in a dessert you can finish in your Ninja Creami. It feels like a treat, but it doubles as a post-workout snack. Here is why it works for you.

Recipe Overview:

– Servings: 4

– Prep Time: 10 minutes

– Total Time: 4 hours

– Calories: 230

Nutrition Information:

– Protein: 17g

– Fat: 9g

– Carbohydrates: 25g

Ingredients:

– 2 cups unsweetened almond milk

– 1/2 cup chocolate protein powder

– 1/2 cup Greek yogurt

– 1 cup pitted cherries, halved

Instructions:

1. Blend almond milk, protein powder, and Greek yogurt until smooth.

2. Fold in the cherry halves.

3. Freeze in the Ninja Creami container for 4 hours.

4. Use the Ninja Creami to serve.

Tips:

– For extra richness, top with dark chocolate shavings.

– Frozen cherries help you get a thicker, scoopable texture.

Frequently Asked Questions:

– Can I use fresh cherries? Yes, just make sure they are pitted before you blend.

Satisfy your chocolate cravings and fuel your fitness journey with a delicious Chocolate Cherry Protein Treat – because dessert can be both indulgent and nutritious!

12. Cinnamon Roll Protein Ice Cream

Cravings for cinnamon rolls can be tough. This Cinnamon Roll Protein Ice Cream brings that cozy taste in a cold treat you can enjoy anytime. It satisfies your sweet tooth without piling on guilt. You’ll make it once and have creamy cinnamon swirls ready in minutes with your Ninja Creami.

Recipe Overview:

– Servings: 4

– Prep Time: 10 minutes

– Total Time: 4 hours

– Calories: 240

Nutrition Information:

– Protein: 18g

– Fat: 9g

– Carbohydrates: 30g

Ingredients:

– 2 cups unsweetened almond milk

– 1/2 cup vanilla protein powder

– 1/2 cup Greek yogurt

– 2 teaspoons ground cinnamon

– 1/4 cup maple syrup

Instructions:

1. Blend all ingredients until smooth.

2. Pour into the Ninja Creami container and freeze for 4 hours.

3. Serve with a swirl of extra cinnamon if you like.

Tips:

– Add chopped walnuts for a little crunch.

– Drizzle extra maple syrup on top for more sweetness.

Frequently Asked Questions:

– Can I use honey instead of maple syrup? Yes, honey works fine too.

13. Chocolate Almond Joy Delight

Craving chocolate and a solid protein boost? You want a dessert that tastes rich and keeps you full. You can whip it up fast in your Ninja Creami. Almonds, coconut, and smooth chocolate come together for a creamy, satisfying treat. Next steps: gather your ingredients and ready your machine.

Recipe Overview:

– Servings: 4

– Prep Time: 10 minutes

– Total Time: 4 hours

– Calories: 250

Nutrition Information:

– Protein: 19g

– Fat: 12g

– Carbohydrates: 22g

Ingredients:

– 2 cups unsweetened almond milk

– 1/2 cup chocolate protein powder

– 1/2 cup Greek yogurt

– 1/4 cup shredded coconut

– 1/4 cup chopped almonds

Instructions:

1. In a blender, blend almond milk, protein powder, Greek yogurt, and shredded coconut until smooth.

2. Stir in chopped almonds just enough to mix them in.

3. Freeze the mixture in the Ninja Creami container for 4 hours.

4. Remove and spin in the Ninja Creami to reach a soft, creamy texture.

Tips:

– Top with extra almonds and coconut for extra crunch and flavor.

– For a vegan version, swap Greek yogurt for coconut yogurt.

Frequently Asked Questions:

– Is this ice cream gluten-free? Yes. All listed ingredients are gluten-free.

14. Lemon Blueberry Protein Swirl

Need a quick, high-protein dessert that tastes bright and fresh? Try this Lemon Blueberry Protein Swirl. The lemon zing wakes your taste buds while juicy blueberries add a gentle sweet pop. Next steps make it easy: you mix, freeze, and spin to a creamy scoop.

Recipe Overview:

– Servings: 4

– Prep Time: 10 minutes

– Total Time: 4 hours

– Calories: 180

Nutrition Information:

– Protein: 12g

– Fat: 4g

– Carbohydrates: 25g

Ingredients:

– 2 cups unsweetened almond milk

– 1/2 cup vanilla protein powder

– 1/2 cup Greek yogurt

– 1 cup blueberries

– 1/4 cup lemon juice

Instructions:

1. Blend all ingredients until smooth and well combined.

2. Pour the mixture into the Ninja Creami container and freeze for 4 hours.

3. Remove from the freezer, process in the Ninja Creami until creamy, then scoop and enjoy.

4. If you want it extra smooth, re-spin for a few seconds.

Tips:

– Garnish with a few fresh blueberries and a tiny bit of lemon zest for color.

– Tweak the lemon juice to taste if you like more tang.

Frequently Asked Questions:

– Can I use frozen blueberries? Yes, frozen berries work well and save prep time.

15. Pumpkin Spice Protein Ice Cream

Craving a fall treat that fuels your day? You want comfort and protein in one scoop. This Pumpkin Spice Protein Ice Cream brings pumpkin, spice, and creaminess without guilt. With the Ninja Creami, you get a smooth, cold dessert that fits a busy week.

Here is why it works: simple ingredients, a quick mix, and a cozy taste that screams autumn.

Recipe Overview:

– Servings: 4

– Prep Time: 10 minutes

– Total Time: 4 hours

– Calories: 210

Nutrition Information:

– Protein: 16g

– Fat: 6g

– Carbohydrates: 28g

Ingredients:

– 2 cups unsweetened almond milk

– 1/2 cup vanilla protein powder

– 1/2 cup pumpkin puree

– 1 teaspoon pumpkin pie spice

– 1/4 cup maple syrup

Instructions:

1. In a blender, blend almond milk, protein powder, pumpkin puree, pumpkin pie spice, and maple syrup until smooth.

2. Pour into the Ninja Creami container and freeze for 4 hours.

3. Run the frozen mix in the Ninja Creami to scoop and serve.

Tip: Add a few crushed graham crackers or chopped pecans for a gentle crunch. Adjust the spice level to suit your taste.

16. Raspberry Coconut Protein Smoothie Ice Cream

Struggling to find a dessert that boosts protein without losing flavor? Raspberry and coconut give a bright, creamy mix. This Raspberry Coconut Protein Smoothie Ice Cream feels like a tropical treat you can eat after workouts. It cools you down on hot days and fits a light, filling plan. You’ll whip it up in your Ninja Creami with just a few steps. Here is why this works for you.

Recipe Overview:

– Servings: 4

– Prep Time: 10 minutes

– Total Time: 4 hours

– Calories: 180

Nutrition Information:

– Protein: 14g

– Fat: 5g

– Carbohydrates: 23g

Ingredients:

– 2 cups unsweetened coconut milk

– 1/2 cup vanilla protein powder

– 1 cup raspberries, fresh or frozen

– 1 tablespoon honey or agave syrup

Instructions:

1. Blend coconut milk, protein powder, raspberries, and honey until smooth.

2. Pour the mix into the Ninja Creami container and freeze for 4 hours.

3. Remove and run the machine to turn it into a creamy scoop. Serve right away.

Tips:

– For extra texture, toss in a few coconut flakes before freezing.

– Garnish with extra raspberries for color and flavor.

Variations:

– Swap raspberries for strawberries for a fruity twist.

– Use almond milk to make it dairy-free.

– Add 1/4 cup shredded coconut for more bite.

Frequently Asked Questions:

– Is coconut milk high in calories? It can be, but it also provides healthy fats that help you feel full and satisfied.

17. Chocolate Hazelnut Protein Indulgence

Crave a chocolate fix that helps your fitness goals? You get both in this Chocolate Hazelnut Protein Indulgence. It tastes rich and smooth, with a gentle roasted note from hazelnuts. It is a high-protein treat that won’t derail your plan. Make it in your Ninja Creami for a cool, satisfying dessert. You can tweak flavors by swapping hazelnut butter with almond butter for a lighter taste.

Here is why it works.

Recipe Overview:

– Servings: 4

– Prep Time: 10 minutes

– Total Time: 4 hours

– Calories: 240

– Protein: 18g

– Fat: 11g

– Carbohydrates: 20g

Ingredients:

– 2 cups unsweetened almond milk

– 1/2 cup chocolate protein powder

– 1/2 cup hazelnut butter

– 1/4 cup honey

Instructions:

1. In a blender, mix almond milk, protein powder, hazelnut butter, and honey until smooth.

2. Pour into the Ninja Creami container and freeze for 4 hours.

3. Run the Ninja Creami on the classic ice cream setting until creamy.

Tips:

– Garnish with chopped hazelnuts for extra crunch.

– Swap hazelnut butter with almond butter for a different flavor.

Frequently Asked Questions:

– Can I use peanut butter? Yes, but the flavor will shift.

18. Spiced Chai Protein Ice Cream

You want a cozy dessert that still fuels your day. Spiced chai gives warmth with a protein boost. You can whip this in a Ninja Creami and freeze it in a flash. Here is why it works: chai spice meets a creamy base and a touch of maple sweetness.

Recipe Overview:

– Servings: 4

– Prep Time: 10 minutes

– Total Time: 4 hours

– Calories: 210

Nutrition Information:

– Protein: 16g

– Fat: 7g

– Carbohydrates: 25g

Ingredients:

– 2 cups unsweetened almond milk

– 1/2 cup vanilla protein powder

– 1/2 cup Greek yogurt

– 2 teaspoons chai spice blend

– 1/4 cup maple syrup

Instructions:

1. Blend all ingredients until smooth.

2. Pour into the Ninja Creami container and freeze for 4 hours.

3. Use the Ninja Creami to scoop and serve.

Tips:

– Top with a pinch of cinnamon or nutmeg for extra warmth.

– Adjust the sweetness to your taste.

Frequently Asked Questions:

– Can I make this dairy-free? Yes, use a dairy-free yogurt in place of Greek yogurt.

Warm up your dessert game with Spiced Chai Protein Ice Cream! Enjoy a cozy treat that packs 16g of protein and only 210 calories. Fuel your day, one delicious scoop at a time!

19. Pineapple Coconut Protein Ice Cream

Craving a tropical treat that fits your protein goals? This Pineapple Coconut Protein Ice Cream brings sun and sweetness together.

Pineapple adds bright tang, while coconut gives a creamy backbone. Protein powder turned into ice cream makes a dessert you can feel good about. Grab your Ninja Creami and follow this simple recipe for a scoopable, satisfying treat.

Recipe Overview:

– Servings: 4

– Prep Time: 10 minutes

– Total Time: 4 hours

– Calories: 180

Nutrition Information:

– Protein: 13g

– Fat: 5g

– Carbohydrates: 26g

Ingredients:

– 2 cups unsweetened coconut milk

– 1/2 cup vanilla protein powder

– 1 cup diced pineapple, fresh or frozen

– 1 tablespoon honey or agave syrup

Instructions:

1. Blend coconut milk, protein powder, pineapple, and honey until smooth.

2. Pour the mixture into the Ninja Creami container and freeze for 4 hours.

3. Use the Ninja Creami to serve.

Tips:

– Garnish with toasted coconut flakes for an extra tropical touch.

– Feel free to substitute pineapple with mango for a different flavor twist.

20. Strawberry Kiwi Protein Treat

Craving a dessert that tastes bright but stays strong on protein? This strawberry kiwi treat fits the bill. The kiwi adds tang, while strawberries bring natural sweetness. You get a cool, creamy bite with 11 grams of protein in a serving. Grab your Ninja Creami and turn these flavors into a simple, satisfying dessert.

Recipe Overview:

– Servings: 4

– Prep Time: 10 minutes

– Total Time: 4 hours

– Calories: 160

Nutrition Information:

– Protein: 11g

– Fat: 3g

– Carbohydrates: 24g

Ingredients:

– 2 cups unsweetened almond milk

– 1/2 cup vanilla protein powder

– 1 cup strawberries, hulled and diced

– 1 kiwi, peeled and diced

– 1 tablespoon honey or agave syrup

Instructions:

1. Blend almond milk, protein powder, strawberries, kiwi, and honey until smooth.

2. Pour into the Ninja Creami container and freeze for 4 hours.

3. Next, spin in the Ninja Creami until scoopable, then serve.

Tips:

– Top with extra fruit for color and crunch.

– Adjust sweetness by adding more or less honey.

Frequently Asked Questions:

– Can I use frozen strawberries? Yes, thaw them slightly before blending.

21. Chocolate Protein Brownie Swirl

Want a chocolate treat that fits your workout plan? You crave a dessert that tastes rich yet stays on track. This Chocolate Protein Brownie Swirl blends chocolate ice cream with chewy brownie bites. It delivers real protein to support your muscles and still hits your sweet tooth. It’s simple to make in the Ninja Creami and sure to become a family favorite.

Recipe Overview:

– Servings: 4

– Prep Time: 10 minutes

– Total Time: 4 hours

– Calories: 300

Nutrition Information:

– Protein: 20g

– Fat: 14g

– Carbohydrates: 30g

Ingredients:

– 2 cups unsweetened almond milk

– 1/2 cup chocolate protein powder

– 1/2 cup Greek yogurt

– 1 cup brownie pieces

– 1/4 cup honey

Instructions:

1. In a blender, mix almond milk, protein powder, Greek yogurt, and honey until smooth.

2. Fold in brownie pieces gently.

3. Freeze the mixture in the Ninja Creami container for 4 hours.

4. Run the frozen block in the Ninja Creami to serve.

Tips:

– Drizzle with chocolate syrup before serving for extra gloss.

– Use store-bought brownies to save time.

Frequently Asked Questions:

– Can I make this vegan? Yes. swap yogurt for a plant-based alternative and use a dairy-free protein powder.

22. Green Smoothie Protein Ice Cream

You want a dessert that fits a busy, healthy life. This green smoothie protein ice cream makes greens easy and tasty. It gives you protein, fruits, and veggies in a creamy treat you can enjoy any time. With the Ninja Creami you get a smooth, scoopable texture that feels like real ice cream.

Recipe Overview:

– Servings: 4

– Prep Time: 10 minutes

– Total Time: 4 hours

– Calories: 150

Ingredients:

– 2 cups spinach

– 1 cup unsweetened almond milk

– 1/2 cup vanilla protein powder

– 1 banana

– 1/2 cup pineapple chunks

– Optional: 1 tablespoon almond butter

Instructions:

1. In a blender, combine spinach, almond milk, protein powder, banana, and pineapple. Blend until smooth.

2. Pour into the Ninja Creami container. Freeze for 4 hours.

3. Remove from freezer and process in the Ninja Creami on the ice cream setting until creamy. Scoop and enjoy.

Tips:

– For extra creaminess add a scoop of almond butter.

– If you want more sweetness, blend in a little honey or a few extra ripe banana slices.

Frequently Asked Questions:

– Is this suitable for kids? Yes. It is a tasty way to sneak greens into dessert.

– Can I skip pineapple? Yes. It will still taste good with banana and spinach.

– How long does it keep? It tastes best within 2 days, stored in the freezer.

Indulge in a delicious guilt-free treat! This Green Smoothie Protein Ice Cream combines the goodness of greens with a creamy texture, making healthy living feel effortless and tasty.

23. Sweet Potato Pie Protein Ice Cream

Craving a cozy fall flavor that also fuels your day? This Sweet Potato Pie Protein Ice Cream fits. Creamy sweet potato meets warm pumpkin spice. You can whip this up in your Ninja Creami and enjoy a comforting dessert without the guilt.

Here is the full recipe you can follow.

Recipe Overview:

– Servings: 4

– Prep Time: 10 minutes

– Total Time: 4 hours

– Calories: 230

Nutrition Information:

– Protein: 16g

– Fat: 5g

– Carbohydrates: 35g

Ingredients:

– 2 cups unsweetened almond milk

– 1/2 cup vanilla protein powder

– 1 cup sweet potato puree

– 2 teaspoons pumpkin pie spice

– 1/4 cup maple syrup

Instructions:

1. Blend almond milk, protein powder, sweet potato puree, pumpkin pie spice, and maple syrup until smooth.

2. Pour into Ninja Creami container and freeze for 4 hours.

3. Use the Ninja Creami to serve.

Tips:

– Top with crushed pecans for added texture.

– Use freshly baked sweet potatoes for the best flavor.

Frequently Asked Questions:

– Can I use canned sweet potatoes? Yes, just ensure they are well-drained.

24. Caramel Pecan Protein Ice Cream

Craving a dessert that feels luxurious but still fuels your muscles? This Caramel Pecan Protein Ice Cream hits that sweet spot. Picture smooth almond milk, a ribbon of caramel, and crunchy pecans in every scoop. Made in your Ninja Creami, it blends easy making with real flavor for a post-workout treat you can enjoy without guilt.

Recipe Overview:

– Servings: 4

– Prep Time: 10 minutes

– Total Time: 4 hours

– Calories: 290

Nutrition Information:

– Protein: 18g

– Fat: 14g

– Carbohydrates: 30g

Ingredients:

– 2 cups unsweetened almond milk

– 1/2 cup vanilla protein powder

– 1/4 cup caramel sauce

– 1/2 cup chopped pecans

Instructions:

1. Blend almond milk, protein powder, and caramel sauce until smooth.

2. Fold in chopped pecans gently.

3. Pour into Ninja Creami container and freeze for 4 hours.

4. Use the Ninja Creami to serve.

Tips:

– Drizzle extra caramel on top when serving for added sweetness.

– Toast pecans beforehand for an extra flavor boost.

Frequently Asked Questions:

– Is this ice cream gluten-free? Yes, all ingredients are gluten-free!

25. Apple Pie Protein Ice Cream

Craving a pie you can scoop? This Apple Pie Protein Ice Cream gives the cozy taste of apple pie with a protein boost. You bite into sweet apples, feel warm cinnamon, and taste a creamy base. It works as dessert, a snack, or a post-workout treat. Make it in your Ninja Creami for a smooth, scoopable pie in a cup. Here is why this approach helps you stay full and happy.

Recipe Overview:

– Servings: 4

– Prep Time: 10 minutes

– Total Time: 4 hours

– Calories: 220

Nutrition Information:

– Protein: 15g

– Fat: 6g

– Carbohydrates: 30g

Ingredients:

– 2 cups unsweetened almond milk

– 1/2 cup vanilla protein powder

– 1 cup diced apples

– 2 teaspoons apple pie spice

– 1/4 cup maple syrup

Instructions:

1. In a blender, blend almond milk, protein powder, apples, apple pie spice, and maple syrup until smooth.

2. Pour the mix into the Ninja Creami container and freeze for 4 hours.

3. Run the machine and scoop for serving.

Tips:

– Top with a crumble topping for extra pie vibes.

– Use a mix of sweet and tart apples for a balanced bite.

Frequently Asked Questions:

– Can I use canned apples? Yes, just make sure they are well drained.

26. Mocha Almond Protein Bliss

Want a dessert that fuels your day? This mocha almond ice cream hits taste and protein goals. You get bold chocolate, a hint of coffee, and crunchy almonds in every bite. Here is why it works: it’s easy to mix, rich in flavor, and keeps protein front and center.

Recipe Overview:

– Servings: 4

– Prep Time: 10 minutes

– Total Time: 4 hours

– Calories: 250

Nutrition Information:

– Protein: 17g

– Fat: 10g

– Carbohydrates: 27g

Ingredients:

– 2 cups brewed coffee, cooled

– 1/2 cup chocolate protein powder

– 1/2 cup Greek yogurt

– 1/4 cup chopped almonds

– 2 tablespoons maple syrup

Instructions:

1. In a blender, mix coffee, protein powder, Greek yogurt, and maple syrup until smooth.

2. Fold in chopped almonds gently.

3. Pour into the Ninja Creami container and freeze for 4 hours.

4. Remove from freezer and use the Creami to spin into soft serve or scoopable ice cream.

Tips:

– Top with whipped cream and extra almonds for a nice finish.

– Make sure the coffee is completely cooled for a smoother blend.

Frequently Asked Questions:

– Can I use decaf coffee? Yes, it works fine.

27. Sweet Cinnamon Roll Protein Ice Cream

Craving the taste of cinnamon rolls but want a protein boost? You get warm cinnamon, vanilla, and creamy texture in one scoop. This Ninja Creami treat keeps sugar in check and adds 18 grams of protein. It’s simple, fast, and a tasty post-workout or after-dinner treat.

Recipe Overview:

– Servings: 4

– Prep Time: 10 minutes

– Total Time: 4 hours

– Calories: 230

Nutrition Information:

– Protein: 18g

– Fat: 8g

– Carbohydrates: 29g

Ingredients:

– 2 cups unsweetened almond milk

– 1/2 cup vanilla protein powder

– 1/2 cup Greek yogurt

– 2 teaspoons cinnamon

– 1/4 cup maple syrup

Instructions:

1. In a blender, blend almond milk, protein powder, Greek yogurt, cinnamon, and maple syrup until smooth.

2. Pour into the Ninja Creami container. Freeze for 4 hours.

3. Put the container back in the machine and run the Ice Cream program until creamy and scoopable.

Tips:

– Drizzle with icing to match a true cinnamon roll.

– If you love a stronger cinnamon hit, add an extra 1/4 teaspoon cinnamon.

– Adjust sweetness to your taste.

Frequently Asked Questions:

– Can I use almond syrup instead of maple? Yes, both options work well.

Satisfy your sweet tooth with a scoop of Sweet Cinnamon Roll Protein Ice Cream! With 18 grams of protein, it’s the perfect post-workout treat that doesn’t compromise on flavor. Indulge guilt-free!

Conclusion

There you have it – 27 delicious high-protein Ninja Creami ice cream recipes that blend health and indulgence perfectly!

These sweet treats show that being health-conscious doesn’t mean you have to miss out on delightful flavors.

With protein-packed options for every craving, you can enjoy a creamy dessert that supports your fitness journey and satisfies your sweet tooth.

So grab your Ninja Creami and start creating these healthy desserts today!

Frequently Asked Questions

What Are Some Key Ingredients for High-Protein Ice Cream Recipes?

When creating high-protein ice cream recipes, focus on ingredients like Greek yogurt, protein powder, and nut butters. These not only boost the protein content but also enhance creaminess and flavor. You can also incorporate fruits like bananas or berries for natural sweetness and added nutrients. With the Ninja Creami, the possibilities are endless!

Can I Make Dairy-Free High-Protein Ice Cream with the Ninja Creami?

Absolutely! You can create delicious dairy-free ice cream by using alternatives like coconut milk, almond milk, or oat milk. Combine these with protein sources such as plant-based protein powders or nut butters to keep your dessert both creamy and protein-packed. Get creative with flavors to suit your taste!

How Do I Ensure My Ninja Creami Ice Cream Is Low-Calorie?

To keep your Ninja Creami ice cream low-calorie, focus on using ingredients like unsweetened almond milk, stevia, or erythritol for sweetness. Opt for fresh fruits instead of sugary syrups, and incorporate protein powders to add filling power without the calories. With careful ingredient choices, you can enjoy a guilt-free sweet treat!

What Are Some Tips for Using the Ninja Creami Effectively?

Using the Ninja Creami is super fun! Here are some top tips: Start by ensuring your mixture is well-blended before freezing for best results. Freeze your base for at least 24 hours to get that perfect creamy texture. Experiment with different flavor combinations and add-ins, but remember to keep an eye on the protein content to meet your health goals!

How Can I Customize My High-Protein Ice Cream Recipes?

Customization is key when it comes to your high-protein ice cream. Start with a basic recipe and consider adding your favorite fruits, nut butters, or even spices like cinnamon or vanilla extract. You can also play with different protein powders or add-ins like shredded coconut or chocolate chips for extra texture and flavor. The Ninja Creami makes it easy to create a treat tailored just for you!