Are you looking for sweet treats that won’t mess with your low carb goals? If you’re on the keto diet or just trying to reduce sugar, you might think desserts are off-limits. But guess what? I created this post to show you that you can still enjoy delicious desserts without the guilt.
This collection of keto cherry recipes is perfect for anyone who loves fruity flavors but wants to keep their meals low in carbohydrates. Whether you’re a dedicated keto enthusiast or someone simply trying to make healthier choices, these recipes are designed to satisfy your sweet tooth without sending your blood sugar levels on a rollercoaster ride.
You’ll discover ten amazing recipes that are not only tasty but also easy to make. From sugar-free cherry almond muffins to decadent keto cherry brownies, there’s something for everyone. Each recipe is packed with healthy ingredients that fit perfectly into your keto-friendly snacks or low carb desserts. Plus, they all feature the delightful flavor of cherries, making every bite a treat.
So, if you’re ready to whip up some healthy cherry treats that will impress your friends and family, keep reading. I promise you’ll find plenty of ideas to indulge in while staying true to your dietary goals!
Key Takeaways
– Explore a variety of keto cherry recipes that are low in carbs and full of flavor.
– Learn how to make sweet treats like keto cherry cheesecake and cherry coconut fat bombs easily at home.
– Discover ways to incorporate cherries into your diet while maintaining a balanced keto diet.
– Find recipes that use simple ingredients, making them accessible for anyone to try.
– Enjoy guilt-free desserts that taste great and can be made in a short amount of time.
1. Keto Cherry Cheesecake
Are you yearning for a dessert that satisfies your sweet tooth while keeping your diet on track? This Keto Cherry Cheesecake offers a creamy, dreamy experience with a delightful tartness from fresh cherries. The almond flour crust is not only low carb but also gluten-free, making it a fantastic choice for health-conscious dessert lovers. With rich cream cheese and a cherry reduction on top, this cheesecake strikes the perfect balance of flavors that will impress at any gathering.
Ingredients:
– 1 ½ cups almond flour
– ¼ cup erythritol
– ½ cup butter, melted
– 16 oz cream cheese, softened
– ½ cup sour cream
– 1 tsp vanilla extract
– 3 large eggs
– 2 cups fresh cherries, pitted and halved
– ½ cup erythritol (for topping)
Instructions:
1. Preheat the oven to 325°F (160°C).
2. In a bowl, mix almond flour, erythritol, and melted butter until crumbly.
3. Press this mixture into the bottom of a springform pan for the crust.
4. Beat cream cheese, sour cream, vanilla, and eggs until smooth, then pour over the crust.
5. Bake for 60 minutes until the center is set.
6. In a saucepan, cook the cherries with erythritol over medium heat until soft.
7. Cool the cheesecake, then top with the cherry mixture.
8. Chill for a few hours before serving.
FAQs:
– Can I use frozen cherries? Yes, just make sure to thaw and drain excess water.
– Can I make it dairy-free? Use plant-based cream cheese and yogurt for a vegan version.
Keto Cherry Cheesecake
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Price updated on December 17, 2025 at 3:20 PM
Bob’s Red Mill Almond Flour, 16oz (Pack of 4) – Non GMO, Vegan, Paleo Fr…
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2. Sugar-Free Cherry Almond Muffins
Craving a delightful breakfast that’s both sweet and nutritious? These Sugar-Free Cherry Almond Muffins are your answer! Moist and fluffy, they blend almond flour with ground flaxseed for a wholesome treat. The tart cherries perfectly complement the subtle almond flavor, making these muffins a tasty guilt-free option for your keto lifestyle.
Ingredients:
– 2 cups almond flour
– ½ cup erythritol
– 2 tsp baking powder
– ½ tsp salt
– 3 large eggs
– ½ cup unsweetened almond milk
– 1 tsp almond extract
– 1 cup fresh cherries, chopped
– ¼ cup sliced almonds
Instructions:
1. Preheat oven to 350°F (175°C) and line a muffin tin with liners.
2. In a bowl, mix almond flour, erythritol, baking powder, and salt.
3. In another bowl, whisk eggs, almond milk, and almond extract.
4. Combine wet and dry ingredients, then gently fold in the chopped cherries.
5. Spoon the batter into muffin cups and sprinkle with sliced almonds.
6. Bake for 25 minutes or until a toothpick comes out clean.
7. Cool before serving.
FAQs:
– Can I substitute with another flour? For best results, stick with almond flour.
– Can I add other fruits? Yes, blueberries or raspberries would work well too.
Sugar-Free Cherry Almond Muffins
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Price updated on December 17, 2025 at 3:20 PM
Anthony’s Blanched Almond Flour, 4 lb, Finely Ground, Gluten Free, Non G…
Amazon$31.99
Bob’s Red Mill Almond Flour, 16oz (Pack of 4) – Non GMO, Vegan, Paleo Fr…
Amazon$30.99
Terrasoul Superfoods Organic Almond Flour, 2 Lbs (Pack of 2) – Fine Text…
Amazon$29.99
Wellbee’s Almond Flour, Extra Fine, Gluten Free, Blanched, Low Carb, All…
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Food to Live Organic Almond Flour, 2 Pounds – Extra Fine Blanched Prime …
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3. Cherry Coconut Fat Bombs
Looking for a quick snack that keeps your energy up without the carbs? These Cherry Coconut Fat Bombs are just what you need! Packed with healthy fats from coconut oil and shredded coconut, they’re simple to prepare and oh-so-satisfying. The cherry puree adds a vibrant sweetness that makes every bite a delightful experience, perfect for a refreshing treat any time of day.
Ingredients:
– ½ cup coconut oil, melted
– ½ cup unsweetened shredded coconut
– ½ cup fresh cherries, pureed
– ¼ cup erythritol
– 1 tsp vanilla extract
Instructions:
1. In a bowl, mix melted coconut oil, shredded coconut, cherry puree, erythritol, and vanilla until well combined.
2. Pour the mixture into silicone molds or mini cupcake liners.
3. Freeze for at least 10 minutes until solid.
4. Pop out of molds and store in an airtight container in the fridge.
FAQs:
– How long do they last? These fat bombs can be stored in the fridge for about two weeks.
– Can I add protein powder? Yes, feel free to mix in your favorite protein powder for an extra boost.
Cherry Coconut Fat Bombs
Editor’s Choice
Price updated on December 17, 2025 at 3:20 PM
Swerve Ultimate Sugar Replacement Sweetener, Granular Sugar Substitute, …
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Swerve Ultimate Sugar Replacement Sweetener, Confectioners Sugar Substit…
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Dr. Bronner’s – Organic Virgin Coconut Oil (Whole Kernel, 14 Ounce) – Co…
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Nutiva Organic Steam-Refined Coconut Oil, 54 Fl Oz, USDA Organic, Non-GM…
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BetterBody Foods Organic Refined Coconut Oil, 56 Fl Oz, All Purpose Oil …
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4. Keto Cherry Chocolate Bark
Do you have a sweet tooth that craves chocolate? This Keto Cherry Chocolate Bark is an indulgent yet healthy treat! With just a few simple ingredients, you get the rich flavor of dark chocolate paired with the tartness of cherries. It’s a satisfying snack that’s easy to prepare and perfect for sharing or enjoying on your own.
Ingredients:
– 1 cup sugar-free dark chocolate chips
– 1 cup fresh cherries, pitted and chopped
– ¼ cup chopped nuts (optional)
Instructions:
1. Line a baking tray with parchment paper.
2. Melt dark chocolate chips in a microwave or double boiler until smooth.
3. Stir in the chopped cherries and nuts, mixing well.
4. Pour the mixture onto the parchment paper and spread evenly.
5. Refrigerate for about 20 minutes until set.
6. Break into pieces and store in an airtight container.
FAQs:
– Can I add other fruits? Yes, try dried strawberries or raspberries for a twist.
– Can I make it without nuts? Absolutely, feel free to skip them if you prefer.
Keto Cherry Chocolate Bark
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Price updated on December 17, 2025 at 3:20 PM
ChocZero Dark Chocolate Chips, Sugar Free, Vegan, Keto & Low Carb, Glute…
Amazon$22.99
Dark Chocolate Chips by Lily’s | Stevia Sweetened, No Added Sugar, Low-C…
Amazon$29.33
Believe Dark Chocolate Baking Chips, No Sugar Added, 2 Pounds, Allergen …
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Bake Dark Chocolate Baking Chips, No Sugar Added, Sugar-Free Baking Choc…
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Lakanto Sugar Free Chocolate Baking Chips Sweetened with Monkfruit – Pac…
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5. Cherry Almond Smoothie
Need a quick breakfast that’s both healthy and delicious? This Cherry Almond Smoothie is the perfect solution! Combining the tartness of cherries with creamy almond milk, it’s a refreshing way to boost your energy in the morning. You can even sneak in some spinach for added nutrients without compromising the flavor, making it ideal for a busy day ahead.
Ingredients:
– 1 cup unsweetened almond milk
– 1 cup fresh cherries, pitted
– 1 scoop vanilla protein powder (optional)
– 1 tbsp almond butter
– ½ tsp vanilla extract
Instructions:
1. Add all ingredients to a blender.
2. Blend until smooth and creamy.
3. Pour into glasses and enjoy!
FAQs:
– Can I use frozen cherries? Absolutely, just adjust the almond milk to get your desired thickness.
– Is it okay to add greens? Yes, spinach or kale can be a great addition for extra nutrients.
Cherry Almond Smoothie
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Price updated on December 17, 2025 at 3:22 PM
Califia Farms – Organic Unsweetened Almond Milk, 32 Oz (Pack of 6), Dair…
Amazon$30.75
MALK Almond Milk Unsweetened (32oz, Pack of 6) – Shelf Stable Organic Al…
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Elmhurst 1925 Unsweetened Almond Milk – 32 Ounce (Pack of 6) Dairy-Free,…
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Artisana Organics Raw Almond Butter (2 Pack, 14oz Jars) | USDA Organic, …
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Orgain Organic Vegan Protein Powder, Vanilla Bean – 21g Plant Protein, 6…
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6. Keto Cherry Popsicles
Is the heat getting to you? Cool down with these refreshing Keto Cherry Popsicles! Made from fresh cherries and only a few ingredients, they’re a perfect low-carb treat for hot days. The natural sweetness of cherries shines through, and you can easily customize them by adding other fruits if you want a flavor twist. Each popsicle is a burst of cherry goodness that’s sure to delight!
Ingredients:
– 2 cups fresh cherries, pitted
– 1 cup unsweetened almond milk
– ¼ cup erythritol
Instructions:
1. In a blender, combine cherries, almond milk, and erythritol.
2. Blend until smooth.
3. Pour the mixture into popsicle molds and insert sticks.
4. Freeze for at least 4 hours or until solid.
5. To release, run the molds under warm water for a few seconds.
FAQs:
– How long do they last in the freezer? These popsicles can last for a few months if stored correctly.
– Can I add yogurt? Yes, a bit of Greek yogurt can make them creamier!
Keto Cherry Popsicles
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Price updated on December 17, 2025 at 3:22 PM
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7. Cherry Cream Cheese Dip
Looking for a unique party dip that everyone will love? This Cherry Cream Cheese Dip is your go-to! Creamy and tangy, it blends fresh cherries with cream cheese and erythritol for a delightful treat. Serve it with low-carb crackers or veggie sticks, and watch it disappear from the platter in no time. It’s easy to prepare and a beautiful addition to any snack board!
Ingredients:
– 8 oz cream cheese, softened
– 1 cup fresh cherries, chopped
– ¼ cup erythritol
– 1 tsp vanilla extract
Instructions:
1. In a mixing bowl, beat cream cheese until smooth.
2. Add chopped cherries, erythritol, and vanilla extract, mixing until well combined.
3. Serve immediately or refrigerate for one hour to let flavors meld.
4. Pair with low-carb crackers or veggie sticks.
FAQs:
– How long can I store the dip? It’s best enjoyed fresh, but can be stored in the fridge for up to 3 days.
– Can I make it ahead of time? Yes, this dip can be prepared a day in advance for convenience.
This cherry dip is a standout among keto cherry recipes—creamy, tangy, and loaded with fresh cherries. Party-ready and easy to slice into low-carb treats, it disappears fast from any snack board.
Cherry Cream Cheese Dip
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Price updated on December 17, 2025 at 3:22 PM
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8. Low Carb Cherry Jam
Searching for a delicious spread that fits your keto lifestyle? This Low Carb Cherry Jam is a fantastic solution! Made with fresh cherries and erythritol, it’s sweet, tangy, and perfect for your morning toast or as a dessert filling. This jam is free from preservatives and added sugars, making it a healthy addition to your pantry. Plus, it’s easy to whip up!
Ingredients:
– 2 cups fresh cherries, pitted
– ½ cup erythritol
– 1 tbsp lemon juice
– 1 tsp gelatin (optional, for thicker jam)
Instructions:
1. In a saucepan over medium heat, combine cherries, erythritol, and lemon juice.
2. Cook until cherries soften and release their juices, about 10 minutes.
3. If using gelatin, sprinkle it over the warm mixture and stir until dissolved.
4. Remove from heat and let cool.
5. Transfer to a jar and refrigerate.
FAQs:
– How long does it keep? This jam can be stored in the fridge for up to two weeks.
– Can I use frozen cherries? Yes, just adjust the cooking time as needed.
Low Carb Cherry Jam
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Price updated on December 17, 2025 at 3:22 PM
Swerve Ultimate Sugar Replacement Sweetener, Granular Sugar Substitute, …
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Anthony’s Erythritol Granules, 5 lb, Non GMO, Sweetener, Keto & Paleo Fr…
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Organic Erythritol – Bulk 10 lb Size – Zero Calorie Alternative Sweetene…
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9. Cherry Chia Seed Pudding
Want a nutritious dessert that feels like a treat? This Cherry Chia Seed Pudding is both delicious and healthy! Chia seeds provide fiber and healthy fats, while the creamy almond milk and burst of cherries create a delightful flavor combination. It’s easy to prepare and can be made ahead of time, giving you a quick and satisfying dessert ready when you need it.
Ingredients:
– ½ cup chia seeds
– 2 cups unsweetened almond milk
– 1 cup fresh cherries, pitted and chopped
– ¼ cup erythritol
– ½ tsp vanilla extract
Instructions:
1. In a bowl, mix chia seeds, almond milk, erythritol, and vanilla extract.
2. Stir until well combined, then let sit for 5 minutes.
3. Stir again to prevent clumping.
4. Cover and refrigerate for at least 1 hour or overnight.
5. Before serving, fold in chopped cherries.
FAQs:
– Can I use other fruits? Yes, try any low-carb fruit for a different flavor.
– How long does it last? This pudding can be stored in the fridge for up to 5 days.
Fun fact: in keto cherry recipes, a ½ cup of chia seeds with unsweetened almond milk makes a creamy dessert you can prep ahead. This chia pudding packs fiber and healthy fats, plus a bright cherry flavor, so satisfying and easy to fit into your meal plan.
Cherry Chia Seed Pudding
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Price updated on December 17, 2025 at 3:22 PM
Greenfit Premium Bulk Chia Seeds (10Lbs Bag) | A+ Grade Chia | Nutrient-…
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Califia Farms – Organic Unsweetened Almond Milk, 32 Oz (Pack of 6), Dair…
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Anthony’s Erythritol Granules, 5 lb, Non GMO, Sweetener, Keto & Paleo Fr…
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MALK Almond Milk Unsweetened (32oz, Pack of 6) – Shelf Stable Organic Al…
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10. Keto Cherry Brownies
Ready to indulge in a rich treat that won’t derail your diet? These Keto Cherry Brownies are fudgy and delicious, blending deep chocolate with sweet cherries for a dessert that’s sure to satisfy. Using almond flour and erythritol keeps them low-carb while maintaining a moist texture. They’re easy to prepare and perfect for any occasion, whether it’s a celebration or simply a cozy night in.
Ingredients:
– 1 cup almond flour
– ½ cup unsweetened cocoa powder
– 1 cup erythritol
– 3 large eggs
– ½ cup butter, melted
– 1 cup fresh cherries, chopped
– 1 tsp vanilla extract
– ½ tsp baking powder
Instructions:
1. Preheat oven to 350°F (175°C) and line an 8×8 inch baking dish with parchment paper.
2. In a bowl, mix almond flour, cocoa powder, erythritol, and baking powder.
3. In another bowl, beat eggs, melted butter, and vanilla.
4. Combine the wet and dry ingredients until well mixed, then fold in chopped cherries.
5. Pour the batter into the baking dish and smooth the top.
6. Bake for 25 minutes or until a toothpick comes out clean.
7. Let cool before slicing into squares.
FAQs:
– Can I use frozen cherries? Yes, but be sure to thaw and drain them before adding.
– How should I store them? Keep in an airtight container at room temperature for up to 3 days.
Indulgence that fits your Keto goals really can taste amazing. Keto Cherry Brownies prove you can savor fudgy chocolate and bright cherries without derailing your plan. With almond flour and erythritol, these treats stay low-carb and perfectly moist for any occasion.
Keto Cherry Brownies
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Price updated on December 17, 2025 at 3:24 PM
Bob’s Red Mill Almond Flour, 16oz (Pack of 4) – Non GMO, Vegan, Paleo Fr…
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Anthony’s Erythritol Granules, 5 lb, Non GMO, Sweetener, Keto & Paleo Fr…
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Durelife USDA organic erythritol sweetener, non gmo verified, Keto certi…
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Conclusion
These 10 keto cherry recipes are not just delightful; they’re also a fantastic way to indulge without the guilt!
From creamy cheesecakes to refreshing smoothies, each recipe brings something unique to the table. The incorporation of cherries provides a burst of flavor and nutrition, keeping your low-carb lifestyle exciting and delicious.
Explore these sweet treats and enjoy the richness of cherries in a wholesome way – after all, who says you can’t have your cake and eat it too?
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Frequently Asked Questions
What makes keto cherry recipes ideal for sweet, low-carb treats?
These keto cherry recipes pair real cherries with keto-friendly bases like cream cheese, coconut milk, nuts, or cocoa to deliver sweet flavor without spiking carbs.
They follow a low carb desserts approach and use sugar-free sweeteners, so you stay within your daily macros while enjoying the tart-sweet cherry taste.
By focusing on healthy fats and mindful portions, you can follow a balanced cherry keto diet without sacrificing satisfaction. Whether it’s a cherry cheesecake fat bomb or a tart cherry chia pudding, you’ll enjoy delicious results with practical ingredients.
How can I keep these cherry desserts sugar-free and keto-friendly in everyday cooking?
To keep them sugar-free and keto-friendly, choose sugar substitutes like erythritol, monk fruit, or stevia and skip traditional syrups.
Check the nutrition label for total carbs per serving and aim to stay within your low carb desserts targets.
Pair cherries with healthy fats and protein to improve satiety and cravings control, such as cream cheese, yogurt, or almond butter. Look for recipes that use real fruit in moderation and rely on natural flavors to keep sugar-free cherry recipes tasty.
What are some quick, on-the-go keto cherry snacks I can make or grab?
Some quick keto cherry snacks include no-bake cherry fat bombs, cherry almond energy bites, or mini cheesecake cups you can grab from the fridge.
These fit into keto-friendly snacks by centering on fats and protein with a touch of cherry flavor.
For an easy cold treat, freeze cherry pieces or whip up a fast cherry chia pudding — a simple way to enjoy healthy cherry treats in minutes.
Can I swap fresh cherries for frozen in keto cherry diet recipes, and how should I adjust?
Yes—frozen cherries are a convenient swap for fresh in many keto cherry recipes.
Choose unsweetened frozen cherries to avoid extra sugars and adjust the carb count accordingly; thawing can concentrate sweetness, so taste and tweak sweeteners as you go.
Pat the cherries dry after thawing to reduce moisture, and consider reducing added liquids in the recipe. Frozen cherries work well in pies, yogurts, and creamy desserts, keeping your cherry keto diet on track.
Are there safety tips for people monitoring blood sugar when enjoying keto cherry recipes?
If you’re monitoring blood sugar, start with small portions of cherry desserts and track your response, since fruit carbs still count toward daily intake.
Pair any cherry treat with healthy fats or protein to blunt glucose spikes and choose sugar-free cherry recipes that use keto-friendly sweeteners.
Consult your healthcare provider if you’re on meds or have diabetes, but many people find a mindful cherry keto diet fits into a balanced plan with careful portioning.
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